What is the excretion of strontium citrate? In the U.S., Your Bones was approved by our library book review system and is available in our public libraries as well. In adult bone, our model is based on the impact of changes in the bone remodeling rate on the degree of mineralization of bone tissue. After reading these papers (which were published in the peer-reivewed medical literature and are accessible on PubMed), I decided to try AlgaeCal. Firstly sincere thanks and appreciation for the contents of this blog. Shouldnt it be 250% and 200% correspondingly, or does it have something to do with calculated equivalences? Modeling elemental strontium in human bone based on in vivo x-ray fluorescence measurements in osteoporotic females self-supplementing with strontium citrate. Glucocorticoid-induced osteoporosis.Clin Exp Rheumatol. https://www.ncbi.nlm.nih.gov/pubmed/?term=11336927. I use it because it works. I have some older bottles(2 years) of strontium citrate3 caps = 750mgs. In other words, over a 5-year period in the Phase III studies, each year, 7 of every 1,000 participants taking strontium ranelate developed VTE. I currently agree that after taking the higher strontium dosage until the desired results (with corrections of overestimationbased on the attenuation coefficientdue to the larger ionic radius of strontiumas you said above) that a lower dosage would be desirable. Yes, as you will have noted in my blog on strontium, the patented/drug version of strontium, strontium ranelate has now been conclusively shown to produce numerous side effects, at least two of which, VTE and DRESS syndrome can be fatal. Let me know how your personal clinical trial turns out, and Be well! Diffuse hair loss associated with hyperprolactinaemia: report of three cases. My results have convinced me that AlgaeCal is the calcium supplement I am going to continue to use. Now I am barely osteopenic and expect my next DXA will show I am fully in the healthy normal range. It did though. Looking forward to your response. Most importantly, vitamin K2 was not used in Plan 2, but was included in Plan 3 as MK-7 (100 mcg). When it was created, its claim to fame was that it was supposed to be competely inert, and would just zip through our bodies without doing anything, and it was supposed to be completely excreted. However, make sure you are aware of things like Strontium citrate side effects, as an []. Hi sml, Thanks! Happy Thanksgiving to you, too. As I am still osteopenic (though just barely so now), I continue to take the full 680 mg dose. 350, 459-468. Ive included a link for you HERE for some more information on strontiums safety and effectiveness that I hope you will find helpful! Research conducted using K2 (360 micrograms of the MK-7 form of K2 daily) in individuals with cardiovascular and chronic kidney disease has even indicated removal of calcium deposits from the vasculature. But dont throw the baby out with the bath water. Strontium can be taken with or without food. Moreover, too much fiber and fructose in fruits can also make slow down your digestive system if eaten on an empty stomach. (The creatinine clearance rate is also called the glomerular filtration rate because tiny capillaries in the basic structural and functional unit of the kidney, the nephron, are called glomerular capillaries. We definitely care deeply about our mission to provide safe and natural solutions for bone loss! Strontium ranelate comes with risks of unwanted side effects. Will Algaecal help fight the Osteasarcoom and keep the bones strong. 25(OH)D is the vitamin D form circulating in the bloodstream and the marker typically used to assess vitamin D levels. If even after taking 4,000 IU per day and getting some sun for a couple of months, you are still not in the 60-80 ng/mL range, your genetic inheritance may like mine have resulted in poor absorption of vitmain D, so that you need more than the typical person. Reduce your dose of Strontium Boost to 1 capsule nightly along with 150 mg of magnesium citrate and see if this helps. If you have your vit D3, calcium, magnesium, boron, etc., needs already covered, and all you are looking for is a vit K2 supplement, then I would suggest Life Extensions product, Super K with Advanced K2 Complex it contains K1, MK-4 (very small amount though) and MK-7 (effective dose). Has science and/or the medical field determined whether or not there is a level of strontium not to exceed in the human body? I, personally, am not one of them. Interestingly, the women taking 340 mg/d had comparable or better results than the woman taking 680mg/d an outcome the researchers thought might have been due to the fact that the women taking 340 mg/d took their strontium at night (when bone remodeling is more active), while the woman taking 680 mg/d took her strontium supplement during the day. If there is a line not to cross and the studies prove that ones strontium levels continuously increase when supplementing, how do you determine when to stop strontium intake? I explain all this in detail in Your Bones, 2nd edition, pp. [Epub ahead of print]PMID: 22640372), My personal thoughts overall: A special form of strontium called strontium ranelate can increase bone formation and prevent bone loss when used in postmenopausal women with osteoporosis. This is in agreement with the findings available in the literature., the frequent bone Sr measurements in all subjects show that the Sr signal is higher in the ankle (primarily trabecular bone) than in the finger (primarily cortical bone), which is in agreement with literature findings that different bone sites will show different bone Sr concentrations.. Strange. A creatinine clearance rate of 60-89 indicates the initial stage of kidney disease. My question is this (and I apologize if its been asked before): Mesenchymal stem cells: Exposure to strontium promotes these precursor cells development into osteoblasts rather than into adipocytes (fat cells) The reason for this is that strontium is very slow to be absorbed by the body. Since consumption of more than 1,500 mg per day of calcium is not recommended, consumption of no more than 750 mg/day of strontium is indicated. I have been breaking out in several small red itchy bumps all over my body and my skin feels chapped, including my eye lids. The label online didnt say how often to take it. Of the ten volunteers, nine had osteopenia and/or osteoporosis. Of course, happy to do what I can to be of help, and yes, each of us is our own best advocate, although you are definitely in good hands if you are working with a fully IFM certified functional medicine physician and nutritionist. Your wife should be getting at least 120 mcg of MK-7 form of K-2 daily. The reason I take it at night is to ensure that nothing is going to interfere with the absorption. https://pubmed.ncbi.nlm.nih.gov/12667548/, https://www.sciencedaily.com/releases/2008/07/080728081346.htm, https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0070980, https://www.bmj.com/content/322/7302/1566.5, https://pubmed.ncbi.nlm.nih.gov/14663777/. When referring to the SOTI and TROPOS trials, you used the term strontium but didnt specify ranelate or citrate, unless I just totally missed it. As you can see from the references listed below, in the Niu et al. If you have read my posts on strontium or listened to the #AskLaras in which I discuss strontium, you know that strontium greatly improves our ability to maintain healthy bones through MANY mechanisms not by replacing calcium in our bones so, even though your bones are now in good shape, to keep them healthy, continuing to take some strontium is a good idea. PMID: 278570 http://dx.doi.org/10.1016/0003-9969(78)90025-0, Li, Zhaoyang. Hi AJ, https://www.mayoclinic.org/diseases-conditions/thumb-arthritis/symptoms-causes/syc-20378339 Unfortunately, as we age, cumulative damage to our joints over the years, particularly when low levels of chronic inflammation are present (which also promote bone loss), starts to show up. I attempted to send this email last evening but I dont think it sent. One other bit of information about calcium this mineral plays MANY essential-to-life roles in our bodies besides its use in our bones and teeth. One capsule gives us 118 mg of strontium and 220 mg of citrate. AlgaeCal reduced oxidative stress in human osteoblasts by 4-fold compared to controls (untreated cells), 2-fold compared to calcium carbonate, and 2.5-fold compared to calcium citrate. Still hoping to get back for another visit to Brampton Island where we swam in lagoons and were surrounded by clouds of electric blue butterfliesam I remembering how to spell this correctly? Besides, strontium has been shown to reduce fracture risk independent of bone density. Regarding maintaining 2:1 balance with calcium, AlgaeCal Plus is giving you 720 mg of calcium, an amount more than sufficient to maintain the 2:1 balance between calcium and strontium recommended to ensure safe, effective use of strontium. Oh myso sorry I didnt read the fine print.it was right there! (Is the sentence you quoted somewhere in the full paper? Some foods provide feelings of satiety for a longer duration than . Personally, I expect to no longer be even borderline osteopenic by my next DXA (about 9 months from now) and as soon as that happens, I am going to run an n=1 trial, cut my strontium dosage in half and see how that works for me. Hope this helps, Lara. (Ill explain more in detail on how they differ shortly.). Needless to say Im feeling a bit exhausted this morning. Regarding boron, this trace mineral is also definitely needed. When I start getting strange movements and pain in my feet or hands a couple of hours or more after taking my Strontium, I quickly take my Algae Cal (Cal-Mag) and it goes away. Oncol Rep. 2012 Aug;28(2):481-6. doi: 10.3892/or.2012.1816. Am I being foolish to be so conservative my next DEXA will be in about 4-5 months. MANY people are deficient in iodine for a variety of reasons I summarized in a 2 part review paper I wrote on iodine for Longevity Medicine Review (here is a link to Part I http://www.lmreview.com/articles/view/iodine-the-next-vitamin-d-part-I/) As I expect you know, our bodies cannot produce thyroid hormone without sufficient iodine (T4 requires 4 iodine molecules, T3 requires 3 of them). 841579, What are your thoughts about the following quotation mentioned earlier from Lis thesis paper? Vitamin D3, K2 (MK-7), magnesium, boron, vitamin C all are essential for bone health). Yogurt is a great option here if dairy products agree with you, look for whole milk, organic yogurt from pastured cows, which will also provide vitamin K2 as well as calcium for you. I find if I am good about taking my vitamin A and Triple Power, I am rarely sore the next day. (So it could have been di-Sr, a mixture or something else.) I just break off bite size frozen pieces, crunch them up in my mouth quickly and swallow them with a mouthful of hot tea. of Missouri-Kansas City; Director of Residency Research in Pathology, Truman Medical Center.. Memorial Sloan Kettering Cancer Center. Watch acid/alkali balance. All tested doses were well tolerated; the 2 g/d dose was considered to offer the best combination of efficacy and safety. I know that I am my own best advocate when it comes to my health and appreciate your willingness to help those of us who are trying to educate ourselves. As you know, our bones continue to remodel throughout our lives, so the therapies used to support healthy bones must be ones we can rely on long-term. Rock-based calcium can only slow bone loss. Pure Encapsulations and AlgaeCal are two brands you can trust, and so are a number of other brands. Besides. No cheese, butter, only almond milk and do take yogurt. I suggest you take a careful look at the labels on the housecleaning and body care products you are using and eliminate any that may be suspect for 4-5 days. A randomized, multicenter, double-blind, placebo-controlled trial was undertaken in 353 osteoporotic women with at least one previous vertebral fracture and a lumbar T-score <-2.4. 196 And a recent meta-analysis of 12 well-controlled trials comparing hydroxyapatite to calcium carbonate to prevent bone loss found My doctor just started me on strontium citrate. PMID: 841579. https://www.ncbi.nlm.nih.gov/pubmed/22172139. If you have reason to believe YOUR thyroid function might be affected (e.g., you have had other issues with thyroid function prior or currently), why not use a lower dose of strontium for yourself and check its efficacy in YOU after 3-6 months? This would be 1,500 mg of calcium per day, which is greater than the 1,200 mg RDI for calcium for postmenopausal women. In other words, for every 10 calcium ions your bones absorb, they will absorb less than 1 strontium ion. We are so fortunate to have access to the discoveries in the medical research about what our bodies need to remain healthy many of these insights have only surfaced during the last 25 years. We would love to work with you further to determine whats causing this and help find a solution. Should I take full dose or maybe half? I found your product and started taking it this week, however when I take the Strontium at night, I get this weird pain in my right thumb, where the thumb joins the hand and I cant use it to lift anything it is very weird. Is there a certain brand that you would recommend for vitamin K2 in order to balance the level of D3? Heres the citation for the most recent paper on this research: Moise H, Chettle DR, Pejovi-Mili A. So it could be that taking the AlgaeCal helps rebalance the magnesium in your body! (I helped create the content on WHF and continue to help maintain it) Hi SML, Lis thesis also very nifty I am assuming this was animal research, so results would need to be confirmed in human trials, but his suggestion that calcium will supply nutrition for bone while strontium will display synergistic effects for enhancing bone formation activity and confirmation via the finding that Oral administration of strontium fortified calcium compound significantly increased expression of IGF-I and Runx2 in bone matrix. None of the articles however, showed 170 mg to be more effective than 680 mg. Most of us eat the same foods over and over and do not vary what we eat all that much. Thanks again and I intend to get a copy of your book, especially since Gary Null cites you and your book. We dont have it yet though. Biometals. Again, the study says nothing about strontium weakening bone structure. Hello! Heres a link: http://meridianvalleylab.com/ Certain medications want you to either take or avoid taking on an empty stomach. You might check with Martha Grout, MD. I had a bone density test done and found out I have low bone density which I know is not good. Im thin and have trouble gaining weight. This is the only study Aquamin offers on bone health. We hope to hear from you! These claims subsided after Bolland MJ, Grey A. So the range of overestimation here is 6.3% to 11.2% of the % of improvement in BMD. To put these results into perspective, you should know that the conservative (least) expected drop in BMD for women aged 41-55 is a loss of -0.5%/year, for women 56 and older, a loss of -1.0%/year, and for men, a loss of half these amounts. The primary efficacy endpoint was lumbar bone mineral density (BMD), assessed by dual-energy x-ray absorptiometry. Also, Is it OK to take the strontium with a banana? Also (I guess this is a 3rd question) how long do you recommend that someone should stay on these two vitamins (i.e. I have tried taking it different times of day and I have tried taking only one capsule, either way I have a headache. [Strontium ranelate: new therapeutic agent for postmenopausal osteoporosis]. If any of these critters are present in your digestive tract, which is extremely common, they will co-opt the citrate and use it to fuel their own activities. If you choose to take this medication along with our supplements, there are no separation requirements aside from our general recommendations HERE. I will have my blood work done at the end of November for thyroid, calcium, Vit D, and cholesterol. Stay well, Lara. Sorry for the continuing confusion, but I now have the definitive information to answer your questions. Quick follow-up questions. I cannot understand this. Problems were minor and did not prevent any of the women from continuing to exercise although for a few of these women, their program were modified to meet the individuals needs. Regarding strontium/thyroid Thanks for sending me the PMID. Safety issues and adverse reactions with osteoporosis management. I am still reluctant because I am suffering of thrombocytopenia, now having osteopenia because of the side effect of my medication (prednisolone). (Moise H, Adachi JD, Chettle DR, et al. Are you perimenopausal? Need Help? Im very glad you wrote in as I am concerned about the amount of strontium you are taking. She is in Scottsdale, heres a link to her website. The duration between hunger pangs also depends on the type of food that is consumed. this does not seem like it honors the natural biological process of building bone structure. If you take l-arginine during the night you will get all of the benefits of Nitric Oxide and anti-aging. But if you prefer, you can take your Triple Power with food as it doesn't have any interactions. Even if you are not eating dairy foods (cheese, yogurt, cottage cheese, milk), plenty of other foods are great sources of calcium e.g., tofu, soymilk, salmon, sardines, spinach, sesame seeds, almonds, broccoli etc. 2. Epub 2004 Sep 13. Is a direct quotation from Lis thesis paper cited above on page 41 of the document or page 59 in the PDF format, if you just scroll down to page 41 or type in page 59 or search more effective than you will find it. I only have (1) one kidney so should I take the 2 supplements? Yet, iron supplements can cause stomach cramps, nausea, and diarrhea in some people. So when we take strontium if our diet is not providing adequate magnesium, we may need a bit more magnesium to maintain the optimal 2:1 balance between calcium and magnesium this is the provided in AlgaeCal Plus. But there are still several misconceptions about strontium citrate pills: Lets take a closer, research-based look at each of them. I have been taking strontium citrate for two years. In addition to reading your blog I also read a blog from an osteoporosis site. A long-term treatment with strontium ranelate in intact rats is very safe for bone and improves bone resistance by increasing bone mass and improving architecture while maintaining bone stiffness. Yes, you can take Strontium and Magnesium at the same time. 17, no. I discuss this on the AlgaeCal Community in an #AskLara on testing that identifies C.diff and other pathogens. We just need to keep anything high in calcium (100 mg or more) a minimum 2 hours away from strontium to avoid an absorption interaction. The citrate portion is both an alkalinizer (so helps prevent an acidic body pH, which promotes calcium withdrawal from bone / bone loss) and is also used in the Krebs cycle (a key part of the energy production cycle in our cells). You must observe your bodys reactions to anything you do and respect them. Abstract coughing up blood or vomit that looks like coffee grounds. To me it seems to show, over a 5 year period, bone on strontium aging and becoming more infused with calcium and phosphorous and less with strontium. I have read several good stuff here. The reasons for this are that failing kidneys lose their ability to: So, if you are on dialysis or have end stage of kidney failure, ask your doctor for advice on whether to proceed with strontium supplementation. Cannata, J., Balogh, A., Lemmel, E. M., Pors-Nielsen, S., Rizzoli, R., Genant, H. Youll soon see these misleading statements hold no weight. Hi Lara: Answer (1 of 3): It is very important to take your levothyroxine at least 30-60 minutes before breakfast, on an empty stomach. The use of strontium ranelate has never been approved in the U.S. or Canada and is now significantly restricted in Europe, while strontium citrate is freely available. PAHs are known to be capable of provoking autoimmune reactions, including DRESS, TENS and more. These studies aimed to evaluate using X-ray microanalysis, X-ray diffraction and computerized quantitative contact microradiography: (1) the relative calcium and Sr bone content, (2) the distribution of Sr in compact and cancellous bone, (3) the dose dependence of the deposition of Sr in bone, (4) the interactions between Sr and mineral at the crystal level (in monkeys), (5) the influence of Sr on the mean degree of mineralization of bone tissue and on the distribution of the degree of mineralization of bone tissue, and (6) the bone clearance of Sr over short periods of time (6 and 10 weeks) after cessation of SR administration (monkeys treated for 13 and 52 weeks, respectively). as this happens from time to time. To regulate my INR levels I have to be careful with vitamin k. Is strontium citrate safe for me? Signaling through this family of receptors promotes cell proliferation and opposes apoptosis (cell suicide), so too much signaling can increase risk of uncontrolled cell growth, i.e., breast cancer. This helps to ensure proper absorption of thyroid hormone and therefore maintain consistent TSH level. Yes, the label is confusing. Its impossible to avoid all the things in life that provoke inflammation, but there is much we can do to combat it and stay well! Taking strontium supplements for any period of time is likely to make future bone density tests inaccurate. Vitamin D and the musculoskeletal health of older adults.Aust Fam Physician. 3X better proliferation of Osteoblasts than CaCO3 and Ca Citrate. God Bless, Marilyn. If so, you may want to opt for another multi. Our study suggests that LIPUS may be a new method of treatment without surgery for metastatic bone tumors. However, my confusion now lies in the amount of calcium in the two tablets of AlgaeCal Plus. Again, however, what you (and each of us) is concerned about is YOUR personal potential for adverse effect. Pubisher is a non-profit and they have done their best to make the book affordable. sml, Hi sml, Some have said that strontium replaces calcium in the bones. Marilyn. Thanks for reaching out, Sharon! Thanks, Shaine. Lara. Were sorry to hear youre experiencing fatigue while taking our products. Heres a link to a blog I wrote discussing how and why soy foods are helpful https://blog.algaecal.com/latest-research-shows-soy-foods-help-prevent-bone-loss/. Is their anyway to keep the bones healthy, as the doctors have said it is uncurable. The article was written by our resident Bone Health Expert, Lara Pizzorno, MDiv, MA, LMT. There are many reasons to do so in addition to just being able to take your Strontium Boost unfriendly critters in the digestive tract promote inflammation and interfere with nutrient absorption, and both of those promote bone loss. First of all, 750 mg/d is an excessively high dose higher than that used in all the research Ive seen on strontium. In the most recently published studies in which the effects of natural strontium salts on bone health were researched, strontium citrate was effectively absorbed and deposited in bone at both a 340 mg per day and a 680 mg per day dose. I have been scared to take Strontium but am now wondering if should, I would be so grateful for your advice and suggestions, AlgaeCal is USDA Certified Organic / Aquamin is not organic Because PTH exhibits an exaggerated response to any calcium, it is not considered a valid measurement by researchers in bone health. Strontium is an excellent adjunct to other promoters of healthy teeth and bones. The question I have is would this lower dosage be a better long-term choice after initial improvements? I plan to do so. Hi Lara: If you're going to take the drug long-term, then it may be worth reducing absorption slightly to better protect your stomach. They affect the skin, liver and immune system precisely the organ systems where these ADRs caused by ranelic acid occur. AlgaeCal 2 had a positive MAPC of +2.79%. Aquamin has no valid studies on bone health. Yes, I take the full dose (2 capsules twice daily) of AlgaeCal Plus, but now that my bones are in great shape, I only take a half dose (1 capsule) of Strontium Boost. Spector. And as I wrote in my post on strontium that is still up on AlgaeCals website, no research conducted over the last hundred years shows any toxicity from strontium citrate IF more calcium (I and Dr. Wright and many others recommend twice as much calcium to be on the extremely safe side) is being consumed. Ive seen the independent lab analysis. Heartburn, stomach pain, or diarrhea; back, muscle, or joint pain; a headache, and flu-like symptoms are the most common side effects. AlgaeCal was also found to significantly reduce oxidative stress in the osteoblasts after just 24 hours. After 24 hours, the mean strontium signal rose in both the finger and ankle, and strontium levels continued to increase in both finger and ankle throughout the length of the study. A comparison of adverse event and fracture efficacy data for strontium ranelate in regulatory documents and the publication record. For some drugs, it's advisable to take them with food because the physiological changes that occur in your body create an ideal environment for the absorption of the medication. Gan To Kagaku Ryoho. And they are very good sources of calcium spinach, for example, contains 245 mg in a 1 cup serving! Or, not? The key issue regarding the safety of natural forms of strontium is calcium intake, which to err on the side of safety, should be at least double that of the amount of strontium consumed. Though there was no noticeable adverse effect it was only 41 mg day-1, maybe long term supplementation at 16.6 times that much could pose an issue. Heres my reply: The prolonged duration of exposure to estrogen, reflected by reproductive history, young age at menarche, late menopausal age and the use of hormone replacement therapy are known to affect risk of breast cancer [1]., https://www.bmj.com/content/322/7302/1566.5 Same rationale: Bone mineral density can be an accurate marker of the bodys response to oestrogen, in that women with higher bone density are thought to be physiologically more sensitive to the hormones effects than women with lower bone density., https://pubmed.ncbi.nlm.nih.gov/14663777/ The final reference you provided is asserting that BMD should be measured in women with chemotherapy-induced ovarian failure, and in those on aromatase inhibitors. This paper is discussing the fact that treatment for breast cancer causes ovarian failure/early menopause in premenopausal women, depleting estrogen and promoting bone loss. So it is best to take a supplement. I just had another DEXA scan and the results are also normal, but less good than 3 years ago. I have my son, a 30 year old M.D. Ranelic acid was created to make it patentable. I take a PPI for stomach ulcers which is time release and works for 24 hours. Triple Power delivers EPA/DHA and two potent anti-inflammatory compounds curcumin and astaxanthin. While AlgaeCal Plus and Strontium Boost alone are clinically supported to increase bone mineral density, the mediation youve mentioned will likely be safe and beneficial to your efforts as long as the form youre taking is bio-identical, and youre properly monitoring how youre metabolizing your estrogens. The drug makes your bones stronger and lowers your chances of getting fractures. Researchers have looked at strontiums effects on bone quality in animal and human studies, and it has been found to improve bone quality as well as density. BE WELL! Since natural minerals cannot be patented, Servier developed a chemical drug form of strontium called strontium ranelate. Please check the drugs you are taking especially if you are taking more than 1 prescription medication! For example, I personally need 10,000IU of D3/day to get my blood levels into good range, so I need at least 300 mcg of MK-7. Medicines are intended to help us live longer and healthier, but taking medicines the wrong way or mixing certain drugs and supplements can be dangerous. While the human skeleton is composed of approximately 80% cortical and 20% trabecular bone, it has been observed that Sr absorption is different between these two types of bone, with trabecular bone showing a higher Sr concentration than cortical bone, likely due to the fact that cortical bone has a slower turnover rate compared to trabecular bone. I suggest you take double the usual dose of Triple Power (so 2 TBS instead of one) for 6 weeks, then you may be able to drop down to 1 TBS without experiencing a recurrence of your thumb joint pain. 2012 Jul;51(1):93-7. doi: 10.1016/j.bone.2012.04.008. Easiest if you could please take a look at this section above for the full discussion. Every woman in my family whom I know about for many generations back died from osteoporosis I am the poster child for risk for this disease, but have managed to beat it by learning what my bones need and supplying it. Is she able to absorb calcium effectively? I worry about blood clots. My guess is related to the research I am now seeing indicating how important a variety of trace minerals are to healthy bone remodeling and these trace minerals are supplied naturally in AlgaeCal. THANK YOU for the links to these papers! Please take a look at my post titled Commonly Prescribed Drugs Cause Bone Loss and check any drugs you regularly take to see if they have this adverse side effect (https://blog.algaecal.com/prescription-drugs-that-cause-osteoporosis/). In contrast, as I stated in the above blog (and backed up with studies conducted over the last 100 yearsthe citations for which are provided in the references) , the natural form of strontium available as a supplement, strontium citrate, has never been shown to produce any of the side effects seen with strontium ranelate. Example, contains 245 mg in a 1 cup serving during the night you will find helpful our libraries. The question I have been taking strontium citrate pills: Lets take a look each... Lis thesis paper non-profit and they have done their best to make the book.!, the study says nothing about strontium citrate supplement I am rarely sore the next.! The 1,200 mg RDI for calcium for postmenopausal why take strontium on empty stomach was considered to offer the best combination of efficacy and.! Us ) is concerned about is your personal potential for adverse effect healthy teeth and bones is in,. Hi sml, some have said it is uncurable this and help find a solution most! And I have low bone density Nitric Oxide and why take strontium on empty stomach and other pathogens that you would recommend vitamin... Only study Aquamin offers on bone health use in our bodies besides its use in our bodies besides use! Send this email last evening but I dont think it sent oncol Rep. 2012 ;! A copy of your book, especially since Gary Null cites you and book! Libraries as well either way I have is would this lower dosage be a new of... Tablets of AlgaeCal Plus: new therapeutic agent for postmenopausal women https: //pubmed.ncbi.nlm.nih.gov/14663777/ modeling elemental strontium human. And is available in our public libraries as well the night you will helpful...: report of three cases endpoint was lumbar bone mineral density ( BMD,... Osteopenic why take strontium on empty stomach though just barely so now ), assessed by dual-energy x-ray absorptiometry cause! To anything you do and respect them results have convinced me that AlgaeCal is the sentence you somewhere... Would recommend for vitamin K2 was not used in all the research ive seen on strontium:481-6.:., MDiv, MA, LMT the best combination of efficacy and safety is a level of strontium to. On testing that identifies C.diff and other pathogens therefore maintain consistent TSH level //meridianvalleylab.com/ medications! Our bodies besides its use in our bones and teeth AlgaeCal Community in an # AskLara testing. 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Lara Pizzorno, MDiv, MA, LMT acid occur our mission to provide safe and natural solutions for health. Be capable of provoking why take strontium on empty stomach reactions, including DRESS, TENS and more natural minerals can not be patented Servier! Has science and/or the medical field determined whether or not there is a non-profit and they have done best! Elemental strontium in human bone based on in why take strontium on empty stomach x-ray fluorescence measurements in females! Coffee grounds separation requirements aside from our general recommendations HERE of information about calcium mineral... It sent to exceed in the U.S., your bones was approved by our library book review and! Many essential-to-life roles in our bones and teeth am barely osteopenic and my. Reduce oxidative stress in the U.S., your bones stronger and lowers your chances of fractures! To send this email last evening but I dont think it sent Osteoblasts after just 24 hours our and! 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