Also See - Dutch Bros Drinks That Are Keto-Friendly. You can save these extra calories by asking for your drink without any syrup. But Dutch Bros offers a sugar-free version of their strawberry syrup. ). 240 calories for the medium size and 400 calories for the large size. McAlisters Deli. Basically, you can ask for a sugar-free option, which is also called 'skinny.'. Moreover, this is only for small drink sizes because the bigger serving contains at least 300 calories. A 12-ounce can contains 114 mg of caffeine, similar to a double shot of espresso (128mg) or a medium-sized latte or breve. Our top 10 tasty low-calorie drinks are: an Americano, Skinny Double Chocolate Mocha, Skinny Annihilator, Nitro Infused Cold Brew, Latte, Double Rainbro Tea, Passion Fruit Tea, Toasted White Mocha Cold Brew, Peach Tea, and Strawberry Lemonade. You can make this drink lower in calories by swapping for the sugar-free strawberry syrup. Its one of the sweeter options and is the highest in calories on this list but compared to some of the other drinks at Dutch Bros, it is still relatively low in calories. Ice + Espresso + Half & Half + Chocolate Mac Nut Syrup. Bethany Smith is the creator of A Cup Every Day, a blog helping you get the coffee you want at home or at a coffee shop. Dutch Bros does not use Red Bull in any of their drinks. The drinks do have helpful additions including vitamins B6 and B12. A Key Takeaway Dutch Bros Dragon Slayer flavor is undoubtedly refreshing. So, Ive also included 5 Dutch Bros drinks that are between 200 and 310 calories. Because theres no caffeine in it, you can enjoy this low-calorie drink any time of the day. According to the Dutch Bros Coffee Menu, a 12 oz french vanilla bean latte contains 240 calories, 7 grams of fat, 35 grams of carbs, 30 grams of sugar and 9 grams of protein. If you live near a Dutch Bros, they will sell you cans of their drink. This tea is made from green or Paris black tea and peach syrup. Double Chocolate Mocha has two espresso shots, chocolate milk, and ice. Personally, Im not a fan of adding it to the iced version, its delicious on a blended Rebel. Pizza Hut Nutrition. Circa. Other drinks have low amounts of calories. We also use third-party cookies that help us analyze and understand how you use this website. This drink will only net you 2 calories. Nutrition Facts. The sugar-free drinks might not necessarily have fewer calories, but choosing one of these options can help to lower your total sugar intake. Your email address will not be published. . This beverage contains anywhere from 80 to 260 calories, making it a healthy option compared to other Dutch Bros beverages. A small-sized Double Rainbro iced tea has only 90 calories, while a medium size has 180 calories, and the large one contains 270 calories. . This drink is caramel Heaven. To make a Rebel at home, start with an energy drink. It has 190 calories and 28 grams of carbohydrates in a medium sized drink, and can be ordered hot or cold. But its important to remember that calories are not the only factor to consider when it comes to a healthy drink. So, you'll need to switch to non-fat milk instead. When it comes to sugar-free Dutch Bros Freeze, we dont recommend it for anyone trying to lose weight. Its ideal if you want a low-calorie drink but you also want to satisfy a sweet tooth, with an average between 80 to 240 calories per drink. So if you want to customize your drinks, opt for one of these sugar-free flavors. A skinny drink at Dutch Bros is a milk-based drink where whole milk or 2% milk has been swapped for a non-fat version. The drink is available in regular or sugar-free and you can order it iced or blended. Blue Raspberry Lavender Soda w/ Soft Top. If you already have a favorite drink from Dutch Bros, please let us know, especially if its a secret menu item. Additionally, because of the extensive range of Dutch Bros. flavors, some drinks may have a few additional milligrams of caffeine if there is any cocoa in the flavor selected. If you're in your lavender era - try our blue raspberry, lavender soda with Soft Top! Iced or Toasted Cold Brew Coffee. As mentioned, the white chocolate syrup has a sugar-free version, but you need to ask the barista for it. Dutch Bros offers its low-calorie, sugar-free coffee through a partnership with Vitalicious. . You can add syrup or milk to an Americano, but this will increase the calorie count. (Yes, Heres Why). The Caramelizer is another mocha drink from Dutch Bros, this time including chocolate milk and caramel sauce with whipped cream on the top. Each of the drinks include stats on calories and sugar. If you would like to learn more about Dutch Bros, their story, and community impact, please visit the Dutch Bros website. Serving Sizer recipe converter. This will cut the calories significantly. In a plain 12-ounce can of Rebel with no ice added, there are 160 calories. When first launching, Travis Boersma, co-founder of Dutch Bros. Coffee, said: Were stoked to be adding a Dutch Bros.-exclusive energy drink to our product line-up. Ingredients: Peach Dutch Bros Rebel Energy Drink and peach syrup. If you want to cut down on calories and sugar, you could ask for the drink to be made with half the Dutch Bros Rebel Energy Drink and half soda water. You can still sneak in a sweet cold brew without loading it with calories. Yes, the iced Rebels are carbonated. Last Updated on February 17, 2023 by brewthatcoffee. Always order drinks in this order: 1. Address: 911 Washington Ave Ste 500, St. Louis, MO 63101, Is 400 Calories A Lot? The 9-1-1 is a spin on the breve, using espresso, half and half, and Irish cream syrup. If you're strict about your diet and don't want extra calories sneaking in, a plain Americano coffee is the best drink for you. To order a Rebel at Dutch Bros, you need to decide on the size, if you want it iced or blended, and the flavor. Here is a comprehensive list of the sugar-free syrups available at Dutch Bros: You can also swap out whole milk for skim or plant-based milk. This will add some calories, so be mindful of how much you add. Unfortunately, there is no sugar-free variation of passion fruit syrup. Lattes are usually served with whole milk, and this type of milk is packed with calories. Reducing the amount of syrup that you have in your drink can lower the total calories by between 38-76. We also use third-party cookies that help us analyze and understand how you use this website. Nutrition facts for a Rebel for 12 ounces (355 mL): The ingredients for a sugar-free Dutch Bros Rebel are: Carbonated water, citric acid, taurine, natural & artificial flavors, D-glucuronolactone, sodium citrate, caramel color, caffeine, sucralose, preservatives (sodium benzoate, potassium sorbate), inositol, niacinamide, pyridoxine HCL, D-Calcium pantothenate, yellow 5, vitamin B12. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ashley is a physical therapist with a full blown obsession for coffee. They may not be the fanciest drinks at Dutch Bros but they will help you to stay within your daily calorie target. 3. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Sugars in a medium: 50 g. An iced mocha drink with a coconut twist that has a thicker consistency due to the richness of Dutch Bros' chocolate milk. It does not store any personal data. This cold brew-based coffee is packed with calories, so avoid ordering it if you want to cut back on your calorie consumption. This smooth mix of Irish cream flavor, half and half, and espresso is a drink that can be enjoyed all year long and can, Read More Irish Cream Breve or Latte (also Dutch Bros Kicker & 911)Continue, We are starting a new year, 2023, and Dutch Bros kicked it off on January 1 with their new featured drinks. These, Read More 15 Gifts For Coffee Lovers Under $20Continue, Your email address will not be published. ), (Please note that this article contains affiliate links, and that means that I may earn a commission if you buy something. This article will give you a detailed description of each drink and a calorie count. No worries. Many of the Dutch Bros drinks contain at least one tablespoon of whipping cream. If you order an espresso, expect around 75 mg of caffeine per shot. And that's assuming you order a small drink. Aside from being a thirst quencher, this flavor also benefits our bodies. They then add the passion fruit syrup to the tea and ice. Hazelnut. Nitro Infused Cold Brew Kicker (190 calories), 9. In a plain 12-ounce can of sugar-free Rebel, there are 10 calories. Save my name, email, and website in this browser for the next time I comment. This drink has espresso, half and half, and chocolate macadamia nut syrup. Many people find it bitter and strong, so it's not ideal for those who can't drink coffee without milk. This is in comparison to many of the other drinks that contain 500+ calories. Some sugar-free drinks from the Dutch Bros menu include Annihilator, Double Torture, and some iced teas. Horchata is newly becoming popular in mainstream coffee houses across the world and this spiced drink is delicious. Cold Brew - medium 20 calories (Sugar Free). If you want it to have fewer calories, you can ditch some syrups or swap the strawberry and raspberry syrup with their sugar-free versions. 8 . Santa Fe Margarita Trail. Two shots of espresso contains 128 mg of caffeine, so a Rebels caffeine content is similar to drinking a medium-sized latte or breve. When I first started drinking Rebels, I didnt realize how much of the flavor came from the base Rebel energy drink versus the added flavors. If you do this, you may not need to make any modifications to keep it low in calories. It has 310 calories for the medium size and can be served as a blended drink. Keep in mind that the information provided is based on a medium-sized drink. oz. You can expect many smiles greeting you whenever you visit a Dutch Bros. One of the best parts about Dutch Bros is their reasonable prices. However, the sugar content is relatively high, around 43 to 69 grams in small to large cups. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. While tea still has some caffeine, its not enough to give you a side effect. You can also make a low-calorie version of this variety; ask for sugar-free white chocolate, chocolate macadamia syrup, and a healthier milk alternative. For example, the sauces, such as caramel sauce, have approximately 130 calories per tablespoon and 15 grams of sugar. Electric Berry Lime and Blue Raspberry Rebel (310 calories), Tips To Keep Your Dutch Bros Drink Lower In Calories. She is passionate about helping women to balance their hormones and cycle. But if a calorie is what youre counting and not sugar, this is definitely for you. They have a chocolate chip muffin, a granola bar, a lemon poppyseed muffin, and an orange cranberry muffin. Thanks for reading. A drink can still be relatively low calorie but be packed with sugar. This drink is for folks who enjoy the taste of plain coffee. The Plain Americano is the lowest calorie drink on the Dutch Bros menu. The Rebel Energy Aftershock contains Dutch Bros signature Rebel energy drink combined with the fruity sweetness of a number of fruit syrups. Nutrition Facts. Sweet tea lovers cant get enough of this one. The cookie is used to store the user consent for the cookies in the category "Performance". 1. Keto Americano Calories 120 Calories from Fat 100 Total Fat 12 G Saturated Fat 8 G Trans Fat 0 G From therecipes.info When expanded it provides a list of search options that will switch the search inputs to match the current selection. The Dutch Classics Irish Cream Kicker contains espresso shots, Irish cream syrup, and half & half, which is known to contain a lot of calories and fat. When youre ordering a drink from Dutch Bros and youre aiming to keep the calories down, try the following tips: The plain coffees and iced teas at Dutch Bros are the lowest calorie options, all containing fewer than 200 calories. The drink has 290 calories, which is relatively high compared to other beverages on this list. You dont always have to go with the healthy option at Dutch Bros. (Related: Whats featured for Dutch Bros fall drinks! Another low-calorie option at Dutch Bros is Passion Fruit tea. 80 mg/can. The "best sugar free dutch bros drinks" are the healthiest drinks at Dutch Bros. This drink contains 340, 480, and 560 calories for the small, medium, and large options, respectively, with each option containing between 39 and 46 grams of carbohydrates and 18 to 36 grams of fat. The subtle sweetness of peach with the . Updated on March 1, 2023 .entry-meta { display: flex; align-items: center; }. Get this drink in strawberry, peach, or coconut. Burger King Nutrition. It is obvious that dairy is a component of some flavors. With so many options available at Dutch Bros, it can be overwhelming for new customers to decide on what they want. 7. Based on a 35 year old female who is 5'7 tall and weighs 144 lbs. How long would it take to burn off 0 Calories of Dutch Bros Sugar-Free Syrup? This means that you can enjoy a larger-sized mocha with very few (if any) added calories or sugars. Lastly, the large cup has 480 calories . And the simplest trick to reduce the total calories of a Dutch Bros drink is to order a smaller size. Skinny at Dutch Bros often means the drink has non-fat milk and is sugar-free. Wine Vintages. Small: 12 ounces hot, 16 ounces iced and blended This makes it more enjoyable to drink black relative to other coffee variations. A small only has 90 calories, 0 fat, 10 mg sodium, and 22 grams of carbs. Dutch Bros offers alternative milk options in most of their drinks. Nutrition: 0 calories 0 carbs Best In: Laser Cat Dinosaur Egg 10. This drink usually comes topped with whipped cream. Total fat: 0 Sodium: 120 mg Total carbohydrate: 39 g Protein: 1 g Vitamin B6: 7.1 mg Vitamin B12: 6.8 mcg Pantothenic acid: 7 mg The ingredients for a sugar-free Dutch Bros' Rebel are: One of the Dutch Bros low-calorie drinks you should try is Tropical iced tea. Doing this will result in a drink with 50 to 100 calories, depending on the size. If you want to make it even lower in calories, you can order the drink with less Irish cream. Thanks for a great list! This means it will only have espresso and steamed whole milk. Although dutch bros are known as Dutch brothers coffee, it serves various drinks, including tea, smoothies, frosts, Italian sodas, Rebels, and freeze. . Its ingredients are espresso shots made from Dutch Bros Private Reserve coffee blend with mild notes of cocoa and hot water. With those few slight changes, you can still get the familiar Annihilator taste without the unwanted calories. Your coffee-loving friend or family member will be thanking you for your thoughtfulness. Annihilator with Soft Top. -. Does it sound like its high in sugar? Toasted White Mocha Cold Brew (180 calories), 15. The Best Dutch Bros Drinks. Save my name, email, and website in this browser for the next time I comment. If you are looking for dutch bros allergen menu, then you should check out the official guide on dutch bros allergen menu as well as all the essential details about dutch bros allergen menu. If you check out the Dutch Bros menu, their popular vanilla latte comes with 200-240 calories. Make it extra indulgent by adding whipped cream on top. This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookie is used to store the user consent for the cookies in the category "Performance". The Skinny variation uses a sugar-free chocolate sauce and skim milk to make the chocolate milk. 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The taste of plain coffee the medium size and can be overwhelming for new to... Drink coffee without milk keep in mind that the information provided is based on blended... By adding whipped cream on top iced and blended this makes it enjoyable! The tea and peach syrup on our website to give you a side effect or milk an!, making it a healthy option at Dutch Bros offers alternative milk options in most of their strawberry.! Few ( if any ) added calories or sugars last Updated on March,... They then add the passion fruit syrup this browser for the cookies the... Or breve flavor also benefits our bodies find it bitter and strong so... Is packed with sugar most of their drinks a calorie is what youre counting not. Your daily calorie target the chocolate milk, and community impact, visit. To switch to non-fat milk instead `` Performance '', such as caramel sauce, have approximately calories. Cranberry muffin dairy is a component of some flavors unwanted calories can still sneak in a drink can get! To 69 grams in small to large cups Dutch Bros drinks contain at least tablespoon... Or 2 % milk has been swapped for a non-fat version drink sizes because bigger! # x27 ; 7 tall and weighs 144 lbs to other Dutch Bros website tall weighs! But you need to ask the barista for it breve, using espresso, half half! Add syrup or milk to make the chocolate milk, and website in this for! The breve, using espresso, expect around 75 mg of caffeine per shot drinking a medium-sized latte breve! Calories ( sugar Free ) Infused cold Brew without loading it with calories, 0 fat, 10 mg,!