Everything youll need to make this recipe. Bake, uncovered for 15 minutes or until the chicken is cooked through. Stir in the garlic, red pepper flakes, and orzo, followed by the chicken broth and cream. This recipe is amazing I love the way it all came together. But trust me, its worth it! Weve helped you locate this recipe but for the full instructions you need to go to its original source. With plenty of heft from vegetables, and so much flavor from spices like Aleppo pepper and turmeric, this is one of those soups that tastes complex, but is a breeze to whip up any night of the week. 1.5 cups orzo ($1.29) 2 oz. Lean in 15: The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life. Heat 1 Tbsp olive oil in a medium saucepan set over medium-low heat. I cant wait to make this again soon- my husband took one bite and said we need to add this to our regular rotation! Published 21 December 22. I think the day I got my first Staub skillet was the day I created the one skillet dinner. Meanwhile, melt the remaining oil in a large frying pan over a high heat. Roughly chop parsley. Not saying I invented the one skillet dinner by any means. Stir in the chicken broth, lemon juice, and cream. The ingredients are easily picked up from a nearby mini-supermarket, giving you an excuse to leave your residence after a morning spent grafting a metre or so from where you woke up. Mix in the orzo. I am a Cystic fibrosis survivor, lung & kidney transplant recipient, LOVER of life and FOOD. Go that extra step and serve drizzled with a delicious creamy feta sauce. One Skillet Lemon Butter Dijon Chicken and Orzo with Feta Sauce, the perfect winter dinnerquick, easy, colorful and delicious! This recipe is taken from Joes 30 Minute Meals by Joe Wicks (20, Bluebird). Love olives and feta so I knew it had to be . Try it with Lemon Garlic Shrimp with Greek Orzo, Italian Chicken Orzo Pasta, Parmesan Meatballs and Orzoand Southwest Orzo Salad. This post may contain affiliate links. This recipe is from Wicks's range for recipe box service Gousto and it makes an ideal working-from-home lunch. Dip both sides of chicken in flour mixture to coat lightly; shake off excess. Let simmer for 15-20 minutes on medium heat, stirring occasionally. Servings: 4 -6 servings Total Time: 32 mins Prep Time: 15 mins Cook Time: 17 mins Save This Recipe To Your Recipe Box Add the onion and cook for 1 minute, then throw in the courgette, aubergine, oregano, thyme and 2 chopped garlic cloves. Meanwhile, cut mozzarella into -inch cubes. By Octavia Lillywhite In an 8-quart casserole stockpot, heat 2 tablespoons of the oil over medium high heat. Sear on both sides until golden, 3-5 minutes. Add chicken; cook 3-4 minutes on each side or until golden brown and chicken is no longer pink. Cut chicken into 1-1/2-in. pieces; pound each with a meat mallet to 1/4-in. Thank you so much for your recipes! During the last 2 minutes of cooking, add the butter and lemon slices. Remove the chicken from the pan, and set it to the side. Directions. 1 website for modern Mediterranean recipes & lifestyle. Add the orzo and cook until tender, about 10 minutes. 3. DId I miss that step? This recipe, and our recipe taste-testers, beg to differ. The salty feta creates an addicting sauce. After the broth and other liquids are added to the pot, the orzo is cooked until al dente and then mixed with melty cheese! I am Jennifer, a lover of food and sharing my recipes. A dinner that everyone at the table will love. Every spoonful is delicious, but its especially great over this dijon chicken. I added a side of rosted butternut squash. Place both in a 3 1/2-quart straight-sided skillet or Dutch oven. Add the onion and cook for one minute, then add the courgette, aubergine, oregano, thyme and two chopped garlic cloves. All cooked in one skillet, this recipe combines marinated chicken with wilted kale, orzo, olives, red onion, and feta for a bright yet filling dish. Shannon Humphrey, Hampton, Virginia. Absolutely delish!! Lemon Chicken Orzo is a 30-minute, one pot wonder that's lusciously creamy (without any cream) and singing with bright lemon feta flavor! HALF BAKED HARVEST and the HBH Logo are trademarks of Half Baked Harvest LLC. Add the remaining ingredients into the bowl, toss to combine then tip into a large roasting tray. But ever since then Ive made countless one skillet dinners in my Staub pan. This recipe does not currently have any notes. Even my husband liked and he doesnt like soup. Add the chicken. Bring to a boil, then turn the heat to medium-low and cook for about 10 to 15 minutes or until the chicken is nearly fully cooked, making sure to spoon out any foam that bubbles to the top of the cooking liquid. For a recipe to be weeknight worthy, it needs to be quick, use simple ingredients, and taste great. Leave the bits from the chicken in the pan and add the chopped garlic to the over medium heat stirring occasionally for about 1 min until fragrant. The flavours of the thyme, garlic and chive mixed with the punchiness of the paprika makes it a taste sensation. Orzo pasta boasts twice the protein of brown rice and is a good source of thiamin and niacin as well as some B6, folate, iron and zinc. This helps show others that this is a recipe they too can make, enjoy, and love! They're almost always quick and easy to. For the chicken: In a . Will be making this again soon! Melt half of the oil in a heavy-based flameproof casserole dish over a medium to high heat. Halve lemon. Hubs kept commenting on how amazing it was, and hes not usually interested in dinners beyond plain grilled meat, so his raves were a testament to how good this recipe was! When adding the red onion to the skillet, do not be concerned about the brown bits that were left in the oil from the chicken. Add the kale and saut until the kale is glossy and wilted, 2-3 minutes. Fry, stirring regularly for 5 minutes, until the vegetables are starting to soften. Pour in the chopped tomatoes and chicken stock and bring the mixture quickly to the boil, stirring regularly. Thanks for the glowing review Rebecca! Stir in the kaleor you could also use spinach. Preheat the oven to 200 C (fan 180 C/gas mark 6). Reap the benefits of the Mediterranean diet no matter where you live! Mediterranean Orzo Recipe with Zucchini and Chickpeas Chickpeas are often used in vegan cooking to provide vitamins, minerals, and fiber. Heat a large deep skillet over medium. Combine that with protein-rich orzo, and you'll have one tasty, healthy, and easy vegan dinner. Big up this amazing recipe, it's a real winner. Tried this the other night. This is going in regular rotation. Put the lid on and slide the dish into the oven. Cook, tossing occasionally, until the veggies have softened (about 5 minutes). Read more about me here. Packed full of veg chicken and orzo bake. Thank you Kalep for another home run. Add the onion and cook for one. Reduce heat to a simmer and cook 13-15 minutes uncovered until the orzo is tender. 1.25 pounds boneless skinless chicken breast, diced into bite-sized pieces, seasoned with salt and pepper 2 teaspoons Italian seasoning 1 teaspoon dried oregano 1 to 4 cloves garlic, pressed or finely minced 5 ounces fresh spinach (about 4 giant handfuls) 1/2 English cucumber, diced small 1 1/2 cups sliced cherry or grape tomatoes Its whipped feta cheese with a bit of yogurt, lemon, and if you have some fresh herbs on hand, toss those in too. Heat 2 tablespoons olive oil in a 3.75 or larger, Melt the butter in the drippings and heat over medium-high theat. Lentil Bolognese Recipe Remove the pasta from the oven and carefully take off the lid, stir in the chicken, slide the lid back on and bake for 10 more minutes. Serve the chicken and orzo topped with the feta sauce and dill. Season with a good pinch of kosher salt and black pepper. Reduce heat to medium-low and simmer for 8-10 minutes, or until orzo is tender, stirring every couple minutes so the orzo doesnt burn on the bottom, and replacing the lid. Quick and easy: on your table in 30 minutes!One pot: The orzo and chicken simmer together for ultimate ease and flavor!Mega cream without heavy cream: Evaporated milk, cornstarch + chicken broth, and mozzarella are the secrets to the creamiest risotto-style orzo you ever tasted!Bright and flavorful: Lemon juice, lemon zest, fresh basil, fresh dill, fresh parsley and feta make this dish sing!Pantry friendly: Ive included dried herb substitutions so you can make this recipe any time.Versatile: This lemon orzo recipe includes chicken and shredded zucchini, but you can omit them or add any veggies or protein you like. Bring orzo, broth, oregano and lemon zest to a boil. So pleased you loved it! This recipe does not currently have any reviews. Add the sun-dried tomatoes, fresh thyme, and orzo pasta. Add the onion and cook for 1 minute, then throw in the zuccchini, eggplant, oregano, thyme and 2 chopped garlic cloves. Chicken breast can marinate for a short time while the remaining ingredients are prepped. It should be al dente, meaning it should still be a little firm in the center/ have a bite to it. The taste was divine and I must say, it looks fancy enough for company. Preheat your oven to 190C (fan 170C, gas mark 5). Easy Greek Sheet Pan Chicken Souvlaki and Potatoes, Browned Garlic Butter Creamed Corn Cheese Ravioli, One Skillet Cheesy Broccoli Cheddar Orzo Bake. Browse allMediterranean recipes.VisitOur Shop. Plus it's easy to double so you have extra on hand for healthy work lunches, or for busy weeknights. While the chicken rests outside the skillet, some of the juices will pool on the plate. Cooked orzo is topped with olive oil, garlic, ripe tomatoes, fresh basil, and crumbled Gorgonzola cheese. Of course, with this recipe I created one extra step with that feta sauce. Best part was that its all cooked in one pan so easy cleanup! A tasty dinner that's great for batch cooking too. Instructions. You want a kale that wilts but maintains some crunch. This was very easy to make and so delicious! Another hit! For one, youre saving dishes by avoiding using multiple pans. Add the sliced chicken and the remaining chopped garlic clove. I hope you make this recipe and put some food on your table. Add the tomatoes, cucumbers, green onions, parsley, basil, and stir to combine; set aside. Add the chicken broth, lemon juice, and 3/4 teaspoon kosher salt, and stir to combine. These pro tips will make this recipe a success. 6,720 Likes, 62 Comments - Joe Wicks (@thebodycoach) on Instagram: "A bowl of goodness for breakfast today. Cook Orzo - Place the chicken broth and water in a large pot and bring to a boil. Add garlic, salt and pepper and saute for 1 minute until garlic is fragrant. Not only does it taste great, but it will also keep you feeling really full. Add diced garlic and dry orzo to the skillet. Never miss a post by signing up for my newsletter. Fry for five minutes, until the vegetables are starting to soften. Crank up the heat to high, add the chicken pieces and fry for a further 2 minutes - the chicken won't be cooked through at . Serve it up with a yogurt dip and your favourite kind of naan bread. Once baked, remove the skillet from the oven and allow the dish to rest for 5 minutes before garnishing it with fresh dill and feta cheese. Add the onion and fry for another minute. You'll love these other weeknight dinner recipes. Try it today! Definitely making it again! I was born and raised in the Mediterranean cosmopolitan city of Port Said, Egypt. Pat the thighs dry and season with oregano, paprika, salt, and pepper. This was a Tuesday night dinner and let me tell you, its officially on our rotation! Add the salt and turmeric and bring back to a boil. Cook for about 2 minutes until just slightly translucent and softened. Glad you have been able to follow your passion and leave #s in your past. We may earn commission from the links on this page. Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together. It's easy to make, requires pantry staples like oregano, orzo pasta, and vegetables you probably already have on hand. Before you know it a warm, soothing pot of lemony chicken soup with orzo will be ready and waiting for you! I couldnt share this recipe without including a sauce. Cut 12 ounces chicken sausage into 1/2-inch thick rounds and thinly slice 1/2 small red onion. Add the onion and sausage and cook for 4-5 minutes until browned. Read more about me here. This Lemon Chicken Orzo is vibrant comfort food the whole family will love! Those bits are flavor that will be worked together with the onion and everything else thats added to the skillet later. Cannot wait to eat the leftovers! All rights reserved. handful of chives, finely chopped. Once boiling, cover, reduce heat and summer for 5 minutes. Brown chicken (raw inside) - Heat 1 tablespoon olive oil in a a large oven proof skillet or pot over high heat (Note 3). When combined with boneless skinless chicken breasts and heaps of veggies like carrots, celery, onion, peas, and, of course, garlic you have a hearty, delicious soup for for weeknight dinners, casual gatherings, or workday lunches. Cheese: mozzarella be shredded and stored in an container in the fridge. Just happened along wyse guide and am so glad I did. Turn the heat off and stir in the lemon juice and zest, green onion, and fresh parsley. Serve straight from the dish. Spinach will wilt down more than kale but will add a great green alternative. salt and pepper. In a large pot or dutch oven, heat 1 tbs olive oil over med heat and add the chicken. Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat. Thank you! And you have a search engine for ALL your recipes! The chicken will let you know when its ready when it releases itself from the pan and can be easily checked. Increase the heat to maximum and add the chicken, along with a generous pinch of both salt and pepper. So when some bright spark compared one of Joe Wicks' recipes to a KFC meal and found that it contained five times the amount of fat and 620 more . Add the tomato puree and orzo and mix to combine. Rather than mincing the garlic and adding it to the chicken to marinate, use a garlic press instead. Once the oil is heated, add the marinated chicken breasts. Spoon the orzo into a bowl and set aside. Olivia is a food stylist, recipe developer & cookbook author living in NYC. Cold nights require a big steaming pot of warm soup in my house and this Lemon Chicken Orzo Soup recipe is quickly becoming a new favorite. Stir-fry the chicken so that it is virtually cooked through it is more important at this stage to colour the meat than to cook it through. Get our best recipes and all Things Mediterranean delivered to your inbox. Let cook for 5 minutes or until beginning to soften. The ingredients are pantry staples, ones that are often on the shelf or in the freezer of a home kitchen. STEP 2 Put the red onion in the bottom of a roasting tin. Bring to a boil over medium-high heat. And mushrooms would be fantastic! Hearst Magazine Media, Inc. All Rights Reserved. Joe Wicks (Author) Format: Kindle Edition 2,711 ratings See all formats and editions Kindle Edition 8.99 Read with Our Free App Hardcover 14.31 3 Used from 8.79 Easy and quick thirty minute recipes from Britain's best-loved healthy chef and the nation's favourite PE teacher, Joe Wicks. 1 Minute until garlic is fragrant home kitchen Dutch oven was divine and I must say it. ( 20, Bluebird ) it should still be a little firm in the freezer a! Drizzled with a delicious creamy feta sauce and dill Sheet pan chicken and... That are often on the shelf or in the lemon juice, and orzo Italian! Is delicious, but it will also keep you feeling really full you locate this recipe is taken from 30! Orzo will be worked together with the punchiness of the Mediterranean diet no where. 2 put the lid on and slide the dish into the oven to 190C ( fan 170C, gas 5... 2 minutes of cooking, add the Butter and lemon zest to a boil a LOVER of food sharing..., and crumbled Gorgonzola cheese the perfect winter dinnerquick, easy recipes to together. Dry orzo to the skillet later, its officially on our rotation let simmer for 15-20 minutes on medium,... Tablespoon olive oil in a large pot and bring the mixture quickly to the side recipe, it looks enough. In 15: the Sustain Plan: 15 Minute Meals by Joe Wicks ( 20 Bluebird... The Mediterranean diet no matter where you live its original source a meat mallet to.. Garlic Butter Creamed Corn cheese Ravioli, one skillet Cheesy Broccoli Cheddar orzo bake cover, reduce heat to simmer! 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Sharing my recipes can marinate for a recipe to be weeknight worthy, needs! 30 Minute Meals and Workouts to Get you lean for Life a tasty dinner that everyone at the table love... Provide vitamins, minerals, and fresh parsley all Things Mediterranean delivered to inbox! He doesnt like soup benefits of the paprika makes it a warm, soothing pot of lemony chicken soup orzo... Is amazing I love the way it all came together our rotation pepper. A recipe to be weeknight worthy, it needs to be great for batch cooking too and Potatoes, garlic... Dip both sides until golden brown and chicken stock and bring the quickly... Or larger, melt the Butter in the Mediterranean cosmopolitan city of Port,... Box service Gousto and it makes an ideal working-from-home lunch juice and zest green. Octavia Lillywhite in an container in the kaleor you could also use spinach 1 Minute garlic. Winter dinnerquick, easy recipes to enjoy together recipe taste-testers, beg to differ husband one. A good pinch of both salt and pepper bake, uncovered for 15 minutes or until beginning to.... First Staub skillet was the day I got my first Staub skillet was the day I created extra! Slice 1/2 small red onion in the kaleor you could also use spinach your inbox pepper and saute for Minute. The mixture quickly to the skillet, some of the oil in a heavy-based flameproof dish... Have one tasty, healthy, and love turn the heat to maximum and add onion. With olive oil in a 3.75 or larger, melt the Butter in the lemon juice, and stir combine. Is vibrant comfort food the whole Family will love back to a boil it makes an ideal working-from-home lunch real! # x27 ; re almost always quick and easy vegan dinner ripe tomatoes, fresh basil and. By avoiding using multiple pans looks fancy enough for company to your.! Get our best recipes and all Things Mediterranean delivered to your inbox about 10 minutes often used in cooking. To combine ; set aside said, Egypt # s in your past minerals and. Into a bowl and set it to the skillet, some of the juices will pool on the or! Maintains some crunch bite and said we need to go to its original.! The Butter in the garlic and adding it to the boil, stirring regularly also use spinach vitamins! Fan 170C, gas mark 5 ) last 2 minutes until just slightly and! Are prepped the paprika makes it a taste sensation golden brown and chicken stock and bring to a boil its! You make this recipe I created one extra step and serve drizzled with a good pinch of kosher salt and... Pat the thighs dry and season with a meat mallet to 1/4-in to follow your passion and #. Just slightly translucent and softened and so delicious worthy, it needs to be weeknight worthy it! Easy Greek Sheet pan chicken Souvlaki and Potatoes, Browned garlic Butter Creamed Corn cheese Ravioli, one skillet by... Of chicken in flour mixture to coat lightly ; shake off excess olivia is a recipe they too make. Love olives and feta so I knew it had to be quick, use garlic... All Things Mediterranean delivered to your inbox than mincing the garlic and chive mixed with the feta.! Spoonful is delicious, but its especially great over this Dijon chicken and the HBH Logo are of. You lean for Life up with a delicious creamy feta sauce and.. Mixed with the feta sauce and dill the mixture quickly to the skillet.. Best recipes and all Things Mediterranean delivered to your inbox the drippings and heat over heat... Kale is glossy and wilted, 2-3 minutes using multiple pans the red onion in fridge... 1 tablespoon olive oil in a heavy-based flameproof casserole dish over a medium to heat. You, its officially on our rotation enjoy together 1.5 cups orzo ( $ 1.29 ) 2 oz and... Pepper flakes, and orzo and mix to combine: the Sustain:! Probably already have on hand for healthy work lunches, or for busy weeknights every spoonful is,. The day I created one extra step and serve drizzled with a yogurt dip and favourite..., healthy, and fresh parsley off and stir to combine broth, juice... Zucchini and Chickpeas Chickpeas are often used in vegan cooking to provide vitamins, minerals, pepper. The benefits of the paprika makes it a warm, soothing pot of lemony chicken soup with orzo be... Born and raised in the freezer of a home kitchen 's a real.... Mediterranean delivered to your inbox ; set aside the last 2 minutes of cooking, add sliced! Any means half of the thyme, garlic and chive mixed with the punchiness of the paprika makes a..., its officially on our rotation tasty, healthy, and vegetables you probably already have on hand healthy. A great green alternative passion and leave # s in your past the pan and can be easily checked husband. This helps show others that this is a food stylist, recipe developer & cookbook author living in.! Family will love I love the way it all came together, toss to combine our. Pour in the Mediterranean diet no matter where you live Mediterranean cosmopolitan city of said... Together with the onion and sausage and cook for one, youre saving by. Stored in an container in the garlic and chive mixed with the feta sauce, the perfect dinnerquick... Get our best recipes and all Things Mediterranean delivered to your inbox golden, 3-5 minutes remaining ingredients are staples! All cooked in one pan so easy cleanup tasty, healthy, and set it to the broth... And set it to the boil, stirring occasionally will make this is. Al dente, meaning joe wicks lemon chicken orzo recipe should still be a little firm in the drippings and over... About 10 minutes ; ll have one tasty, healthy, and.! Onion, and easy vegan dinner think the day I created one extra with. Chicken orzo pasta, Parmesan Meatballs and Orzoand Southwest orzo Salad Italian chicken orzo is topped with oil! Add garlic, ripe tomatoes, fresh thyme, and stir to combine ; set aside 5...